OFFERINGS

WEEKLY PUBLIC SCHEDULE

TUESDAY | 7-8 PM | ENERGISING FLOW (online)
WEDNESDAY | 7:30-8:30 PM | YIN (in person)
THURSDAY | 7:30-8:30 PM | YIN | YOGA IN THE LANES (in person)


LITTLE HUG CLUB

Yoga is not just for adults! In fact, it can give children very important life skills that can help them succeed in the world. Yoga can help children with:

  • anxiety management
  • emotional awareness
  • self esteem and confidence

These classes are playful, creative and fun, giving them the space to laugh and be kids.

Click below to find out a little more about Little Hug Club:

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